Want to Improve Your Moves?

We can help. Improve Your Moves has a number of options to help you do exactly that and support your development as a climber

Our Online Course that you can access at any time

Our in-person courses in Dublin, Cork, Belfast and Galway where you can ask questions, put our advice into practise on the wall, and use our training equipment

Our personal 1:1 wall sessions, where we tailor all our advice to you

Our outdoor cragging sessions where we help you to Improve Your Moves and push your grades

Nutrition coaching

Want to eat right to support your goals? We can help

Group sessions

Want to train with others in a small group? Check the schedule here

Individual approach

We tailor all our advice to you

Home Training

Can't always make it to the wall? No problem, we'll teach you how to train at home